Sleep and Dental Health Blog

Latest Posts

Can a Night Guard Cause Gum Recession?

17th Nov 2024

Can a Night Guard Cause Gum Recession?
You wear a night guard for protection, helping to shield your teeth from grinding or clenching, but you might be wondering if it could be causing your gums to recede. It’s normal to worry about whe
Teeth Feel Weird? 5 Common Issues

10th Nov 2024

Teeth Feel Weird? 5 Common Issues
Have you ever noticed your teeth feeling a bit “off” or just nothing feels quite right? It’s more common than you might think that your teeth feel weird, and while it can be a little worrying, i
Night Guard Alternatives

20th Oct 2024

Night Guard Alternatives
Teeth grinding, also called bruxism, can cause a range of symptoms, from tooth damage to headaches and jaw pain, and even TMJ discomfort and disorders. Night guards are commonly recommended by dent
Night Guard Making Teeth Grinding Worse?

13th Oct 2024

Night Guard Making Teeth Grinding Worse?
It’s not unusual to feel like you’re grinding or clenching your teeth more after starting to use a night guard. This is common and usually happens because you’re more aware of the grinding when
Night Guard After Getting a Filling

15th Sep 2024

Night Guard After Getting a Filling
A night guard is essential if you grind your teeth or have jaw pain, helping protect your teeth while you sleep. But after getting a dental filling, you might wonder if you can still use the same n
5 Warning Signs You Need a Night Guard

8th Sep 2024

5 Warning Signs You Need a Night Guard
Do you wake up with sore jaws or frequent headaches? Do you notice your teeth looking worn down or more sensitive than usual? These might be the signs your body is sending you, indicating you ne
How Should a Night Guard Fit?

4th Aug 2024

How Should a Night Guard Fit?
When you start anything for the first time, you’ll undoubtedly be full of questions and concerns. Just like starting to wear a mouthguard for the first time, it might feel strange. You might also w
Night Guard Has a Bad Taste? Here’s What To Do

21st Jul 2024

Night Guard Has a Bad Taste? Here’s What To Do
It can take time to adjust to wearing a night guard. Although you might be prepared for your night guard to feel strange for a little while, you may be concerned if your night guard tastes bad.
Can a Chiropractor Help With TMJ Disorders?

1st Jan 2024

Can a Chiropractor Help With TMJ Disorders?
If you’ve recently been diagnosed with a temporomandibular joint (TMJ) disorder, you may be looking for a treatment provider. From dentists to physicians, chiropractors, and TMJ disorder specialist