Sleep and Dental Health Blog

Biofeedback therapy uses electronic monitoring tools which help listen to your body in a new way. This information can then be used to improve a health condition or physical performance. As Mayo

TMJ is an abbreviation for the temporomandibular joint, which connects your skull to your jaw bones. The term TMJ is also often used to refer to temporomandibular joint disorder (TMD), which is a d

Snoring and teeth grinding (also known as bruxism) occur at night while you’re sleeping. For this reason, many people are unaware that they snore or grind their teeth until a bed partner notices

Bruxism, a condition characterized by jaw clenching and teeth grinding, can lead to many unwanted side effects, such as sore jaw or worn enamel. Surprisingly, another common side effect of clenc

When you visit your dentist for a checkup, they aren't just checking the state of your smile. While your oral health is certainly important, peering into your mouth can also reveal truths about you

Most dental appliances require an impression of your teeth, be it a custom fit night guard, occlusal splint, dentures, or retainer. In the past, going to the dental office was the only option to ha

When you brux, your mouth guard is an important part of your nighttime attire. Wearing it protects your smile and your oral health from the pressures of teeth grinding, so you'll want to keep it in

Bruxism—a condition characterized by teeth clenching and grinding—is sometimes caused by stress, certain medications, and sleep disorders such as sleep apnea. However, it is not widely known that ma

Sleep bruxism and awake bruxism are conditions where you grind your teeth, usually involuntarily and subconsciously. The condition is often caused by stress, sleep disorders, hyperactivity, some med