Sleep and Dental Health Blog

Latest Posts

Homeopathic Remedies for Teeth Grinding

28th Mar 2020

Homeopathic Remedies for Teeth Grinding
Modern medicine can produce some marvelous results, but it doesn’t work for everyone. When the conventional bruxism treatments fail to stop your teeth grinding and symptoms like jaw pain continu
Sleeping With a Night Guard

22nd Mar 2020

Sleeping With a Night Guard
We all need our precious sleep, so we tend to get frustrated when something keeps us awake. For some, sleeping with a night guard is a big challenge. Dentists typically recommend night guards (a
How Long Does A Night Guard Last?

14th Mar 2020

How Long Does A Night Guard Last?
Wearing a properly fitted night guard can promote better oral health by protecting your mouth from the harmful effects of teeth grinding, like headaches, jaw muscle soreness, tooth sensitivity of t
Exposed Dentin: Causes and Treatment

14th Mar 2020

Exposed Dentin: Causes and Treatment
You never order steaks or ice cream these days, because you know you’ll experience a shooting pain when those foods contact your teeth. You’re worried about the underlying issues and wonder if your
Tooth Abrasion: Causes and Treatment

8th Mar 2020

Tooth Abrasion: Causes and Treatment
If you care for them well, your adult teeth should be lifelong companions. But if you’ve experienced teeth abrasion, you understand how much grief your teeth can give you through sensitivity and
How to Stop Teeth Clenching?

8th Mar 2020

How to Stop Teeth Clenching?
Another morning, another splitting headache. Or maybe you’re wrestling with persistent jaw soreness for what feels like the millionth day in a row. Sometimes you don’t even look forward to hitting
Dentist Night Guard vs. Over-The-Counter

1st Mar 2020

Dentist Night Guard vs. Over-The-Counter
If you’ve received a quote for a night guard from your dentist’s office, you likely had some sticker shock just like I did. A night guard will protect your teeth from your bruxism (teeth grindin
Why Do My Teeth Hurt When I Wake Up?

29th Feb 2020

Why Do My Teeth Hurt When I Wake Up?
Waking up with painful or  sensitive teeth time and time again isn’t normal. To answer the common question “ Why do my teeth hurt when I wake up?”, we should first consider that finding th
Upper or Lower Night Guard

22nd Feb 2020

Upper or Lower Night Guard
Very few types of pain can compare to the discomfort associated with bruxism. If you’re included in the 8% of Americans who struggle with nighttime teeth grinding, you likely are seeking help fin