Sleep and Dental Health Blog

Latest Posts

​Worn Down Teeth Causes and Treatment

12th Jan 2020

​Worn Down Teeth Causes and Treatment
Practicing good dental health means brushing and flossing daily, and visiting your dentist for regular checkups and necessary procedures. While you’re working hard to keep your teeth healthy, howev
​Retainer vs Night Guard for Teeth Grinding

7th Jan 2020

​Retainer vs Night Guard for Teeth Grinding
Although retainers and night guards might look similar to the untrained eye, they are not the same thing and each type of mouth guard has its own unique purpose. Retainers are designed to help t
​CBD for Bruxism

4th Jan 2020

​CBD for Bruxism
In recent years, cannabidiol has caught the attention of the public and the interest of many medical researchers and health care providers. More commonly referred to as CBD, this component of the m
Does Dental Insurance Cover Night Guards?

1st Jan 2020

Does Dental Insurance Cover Night Guards?
If you’re here, it’s probably because you suspect you grind your teeth at night, or maybe your dentist has confirmed this for you and told you that you have bruxism. I understand exactly what it fe
Biofeedback for Bruxism - Pros and Cons

26th Dec 2019

Biofeedback for Bruxism - Pros and Cons
When you go to bed at night, you probably have a small handful of things on your mind before you close your eyes for the evening. You may be thinking about conversations you’ve had earlier that day
​Botox for Bruxism Treatment

22nd Dec 2019

​Botox for Bruxism Treatment
Is it a good idea to use Botox for Bruxism treatment? While the idea of using a neurotoxin to heal may seem counterintuitive, Botox, a form of botulinum toxin, has proven its effectiveness repea
Dental Night Guard Side Effects: Most Common Issues

21st Dec 2019

Dental Night Guard Side Effects: Most Common Issues
If you suffer from bruxism, otherwise known as teeth grinding, a dental night guard can help alleviate symptoms such as headache, tooth damage, or tight jaw muscles. Night guards create a barrie